Anatomy-based visual imagery is fun and helps children tap into their imagination to unleash confidence and physical fitness.

• ABCs:  Alignment, Breathing, Core Control creates healthy fitness habits for a lifetime
• Traditional calisthenics unite with essential Pilates principles for safety and success
• Pilates mat exercises
• Wall stretching program to enhance fitness, sports, and everyday activities

 

Pilates and Calisthenics for Children

by Larkin Barnett

ISBN 978-1-4291-1714-2
96 pages, $19.95
Publisher:
Lorenz Educational Press, a  Lorenz Corporation
501 East Third Street, Box 802 Dayton, Ohio 45401
Email: info@Lorenz.com

Phone: (800) 444-1144,  (937) 228-6118

Pilates and Calisthenics for Children

by Larkin Barnett available at Lorenz Educational Press

* To order upon arrival at the Lorenz web site click on Movement and Music a Lorenz Publishing Corporation